The complete archive of Cydney Marlene — wellness, personal development and lifestyle writing, 2019–2021.https://cydneymarlene.com/en-ushttps://cydneymarlene.com/2021/12/simply-earth-essential-oils-december-2021-bow-review/https://cydneymarlene.com/2021/12/simply-earth-essential-oils-december-2021-bow-review/Happy December, my friend! 🎄 I hope you are having a wonderful start to this beautiful month! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for December 2021! If you are a loyal reader of mine, then you already know how […]Tue, 07 Dec 2021 13:15:44 GMTWellnesshttps://cydneymarlene.com/2021/12/gift-guide-for-all-things-wellness/https://cydneymarlene.com/2021/12/gift-guide-for-all-things-wellness/Happy Sunday, my friend! For the last gift guide of 2021, I decided to compile my current wellness favorites! Therefore, I bring you the holiday gift guide for all things wellness. This gift guide includes my favorite collagen protein, my everyday go-to essential oils, and the dry brush I use almost daily! Let’s jump in! […]Mon, 06 Dec 2021 00:03:46 GMTHolidaysWellnesshttps://cydneymarlene.com/2021/12/gift-guide-for-the-healthy-at-home-chef/https://cydneymarlene.com/2021/12/gift-guide-for-the-healthy-at-home-chef/Hello, my friend! Today I sharing the gift guide for the healthy at-home chef on your list this year! After the past several years, I know so many people who have started cooking at home way more than they used to! So, if you have someone on your list that loves cooking at home, has […]Sun, 05 Dec 2021 23:49:27 GMTHolidayshttps://cydneymarlene.com/2021/12/gift-guide-for-the-book-worm/https://cydneymarlene.com/2021/12/gift-guide-for-the-book-worm/Everyone knows at least one person who’s a commited book lover! This is why I compiled this holiday gift guide for the book worm on your list! Here are some book lover-friendly gifts that are still sure to please. 1. The World of Jane Austen Puzzle 2. 100 Books Bucket […]Sun, 05 Dec 2021 23:33:37 GMTHolidayshttps://cydneymarlene.com/2021/12/gift-guide-for-the-healthy-skincare-queen/https://cydneymarlene.com/2021/12/gift-guide-for-the-healthy-skincare-queen/Happy Friday! We have another gift guide today to share today! Today’s holiday gift guide is for the healthy skincare queen on your list. These gifts are perfect for that friend or family member who loves all things skincare and loves to keep it non-toxic and high quality. Let’s jump into the list! […]Fri, 03 Dec 2021 15:22:49 GMTHolidayshttps://cydneymarlene.com/2021/12/gift-guide-for-the-cozy-holic/https://cydneymarlene.com/2021/12/gift-guide-for-the-cozy-holic/Good morning, my friend! We have another gift guide today to share today! Today’s holiday gift guide is for the cozy-holic on your list. These gifts are perfect for that friend or family member who is a total homebody. Like myself, lol. I personally love all of these items on this gift guide and I […]Thu, 02 Dec 2021 16:05:49 GMTHolidayshttps://cydneymarlene.com/2021/12/holiday-gift-guide-for-the-fitness-fanatic/https://cydneymarlene.com/2021/12/holiday-gift-guide-for-the-fitness-fanatic/We are bringing back the gift guides for 2021! Starting off, we have the holiday gift guide for the “fitness fanatic” on your list. After the past two years that we have had, I know many people who have started collecting gym equipment to create their very own gym at home. Therefore, if you have […]Wed, 01 Dec 2021 14:38:45 GMTHolidaysWellnesshttps://cydneymarlene.com/2021/11/simply-earth-essential-oils-november-2021-box-review/https://cydneymarlene.com/2021/11/simply-earth-essential-oils-november-2021-box-review/Happy November! 🍂 I hope you are having a wonderful start to this beautiful month! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for November 2021! If you are a loyal reader of mine, then you already know how much I […]Thu, 04 Nov 2021 12:36:07 GMTWellnesshttps://cydneymarlene.com/2021/10/simply-earth-essential-oils-october-2021-box-review/https://cydneymarlene.com/2021/10/simply-earth-essential-oils-october-2021-box-review/Happy October! 🎃 I hope you are having a wonderful start to this beautiful month! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for October 2021! If you are a loyal reader of mine, then you already know how much I […]Tue, 05 Oct 2021 15:46:36 GMTWellnesshttps://cydneymarlene.com/2021/09/5-healthy-ways-to-begin-your-day/https://cydneymarlene.com/2021/09/5-healthy-ways-to-begin-your-day/Happy Friday, my friend! I apologize that I haven’t posted in a while. Life has been very insane these past couple of months and it has felt as if time is slipping away from me every week. Nonetheless, I am back with 5 healthy ways to begin your day – because we could all use […]Fri, 17 Sep 2021 12:55:35 GMTWellnesshttps://cydneymarlene.com/2021/09/simply-earth-essential-oils-september-2021-box-review/https://cydneymarlene.com/2021/09/simply-earth-essential-oils-september-2021-box-review/Happy Labor Day, my friend! I hope you are having a wonderful start to the month of September! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for September 2021! If you are a loyal reader of mine, then you already know […]Mon, 06 Sep 2021 20:25:25 GMTWellnesshttps://cydneymarlene.com/2021/08/simply-earth-essential-oils-august-2021-box-review/https://cydneymarlene.com/2021/08/simply-earth-essential-oils-august-2021-box-review/Happy Wednesday, my friend! I hope you are having a beautiful first week of August! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for August 2021! If you’re a loyal reader of mine, then you already know how much I love […]Wed, 04 Aug 2021 18:41:51 GMTWellnesshttps://cydneymarlene.com/2021/08/how-to-upgrade-your-life-for-the-rest-of-the-year/https://cydneymarlene.com/2021/08/how-to-upgrade-your-life-for-the-rest-of-the-year/Today’s post is all about how you can upgrade your life for the rest of the year. Think of this post as a little mid-year reset since we are officially halfway through 2021. Although I am a little late, that’s okay, haha! If you’re like me, you felt very inspired at the beginning of this […]Tue, 03 Aug 2021 23:53:09 GMTPersonal Developmenthttps://cydneymarlene.com/2021/07/simply-earth-essential-oils-july-2021-box-review/https://cydneymarlene.com/2021/07/simply-earth-essential-oils-july-2021-box-review/Happy Saturday, my friend, and happy early 4th of July! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for July 2021! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this […]Sat, 03 Jul 2021 21:24:22 GMTWellnesshttps://cydneymarlene.com/2021/06/simply-earth-essential-oils-june-2021-box-review/https://cydneymarlene.com/2021/06/simply-earth-essential-oils-june-2021-box-review/Hello, my friend! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for June 2021! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if you […]Thu, 03 Jun 2021 20:03:31 GMTWellnesshttps://cydneymarlene.com/2021/06/how-to-be-the-most-likable-person/https://cydneymarlene.com/2021/06/how-to-be-the-most-likable-person/Do you know those people in your life who you just want to be around? Who are incredibly magnetic, draw you in, and are just so darn likable? There’s something about them that most likely makes you feel good about yourself when you are around them. What is it about them that makes them so […]Tue, 01 Jun 2021 18:34:33 GMTPersonal Developmenthttps://cydneymarlene.com/2021/05/simply-earth-essential-oils-may-2021-box-review/https://cydneymarlene.com/2021/05/simply-earth-essential-oils-may-2021-box-review/Happy Monday, my friend! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for May 2021! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if […]Mon, 03 May 2021 20:56:08 GMTWellnesshttps://cydneymarlene.com/2021/05/how-to-easily-read-more-books/https://cydneymarlene.com/2021/05/how-to-easily-read-more-books/Happy Sunday, my friends! For today’s post, I want to give you some tips on how to easily read more books! My friends are always asking me how I’m able to read as much or how I’m able to fit reading into my tight schedule. Therefore, I want to give you some practical advice on […]Sun, 02 May 2021 17:30:55 GMTPersonal Developmenthttps://cydneymarlene.com/2021/04/simply-earth-essential-oils-april-2021-box-review/https://cydneymarlene.com/2021/04/simply-earth-essential-oils-april-2021-box-review/Hey there, my friend! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for April 2021! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if […]Fri, 02 Apr 2021 15:12:19 GMTWellnesshttps://cydneymarlene.com/2021/03/how-to-create-a-healthy-relationship-with-yourself/https://cydneymarlene.com/2021/03/how-to-create-a-healthy-relationship-with-yourself/​Hello, my friend! I hope you are doing amazing this beautiful Monday morning! For today’s post, I want to talk about how to create a healthy relationship with yourself with these 3 simple steps! So many of us neglect the relationship that we have with ourselves without even realizing it because we don’t really see […]Mon, 29 Mar 2021 13:56:47 GMTPersonal Developmenthttps://cydneymarlene.com/2021/03/5-hacks-that-will-immediately-boost-your-confidence/https://cydneymarlene.com/2021/03/5-hacks-that-will-immediately-boost-your-confidence/Hey there, my friend! Let me start off by telling you something that I hope brings innovation and motivation to your entire week… The biggest superpower that you can have as a human being is confidence! If you have confidence and if you believe in yourself, you can do anything! You have the courage to […]Sun, 14 Mar 2021 23:37:51 GMTPersonal Developmenthttps://cydneymarlene.com/2021/03/simply-earth-essential-oils-march-2021-box-review/https://cydneymarlene.com/2021/03/simply-earth-essential-oils-march-2021-box-review/Hey there, my friend! I am so excited to welcome in this brand new, exciting month and share with you the Simply Earth essential oils box for March 2021! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if […]Tue, 02 Mar 2021 19:40:04 GMTWellnesshttps://cydneymarlene.com/2021/02/simply-earth-february-2021-box-review/https://cydneymarlene.com/2021/02/simply-earth-february-2021-box-review/Happy Monday, my friend! And happy February 1st! I’m bringing you another recipe box review for my all-time favorite essential oils company, Simply Earth! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if you are stumbling across my […]Mon, 01 Feb 2021 22:56:46 GMTWellnesshttps://cydneymarlene.com/2020/12/simply-earth-essential-oils-january-2021-box-review/https://cydneymarlene.com/2020/12/simply-earth-essential-oils-january-2021-box-review/Happy Monday, my friend! I’m bringing you another recipe box review for my all-time favorite essential oils company, Simply Earth! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if you are stumbling across my website for the first time, […]Tue, 29 Dec 2020 01:13:19 GMTWellnesshttps://cydneymarlene.com/2020/12/7-life-changing-habits-for-the-new-year/https://cydneymarlene.com/2020/12/7-life-changing-habits-for-the-new-year/Happy Monday, my friend! I seriously cannot believe that 2020 almost over. Through all of the ups and downs, this year has brought upon us, it’s hard to believe that we will be ringing in the new year in 18 days! With that, in honor of 2021, I want to share with you 7 life-changing […]Mon, 14 Dec 2020 13:01:58 GMTPersonal Developmenthttps://cydneymarlene.com/2020/12/gift-guide-12-stocking-stuffers-under-15/https://cydneymarlene.com/2020/12/gift-guide-12-stocking-stuffers-under-15/Hello, my friend! For today’s post, I’m sharing my last gift guide for the 2020 holiday season: gift guide #12: stocking stuffers under $15! Any of these 7 simple items are sure to be loved and appreciated by any girl on your list! With that, let’s get into them! 1. Silk Sleep Eye […]Wed, 09 Dec 2020 01:10:37 GMTHolidayshttps://cydneymarlene.com/2020/12/gift-guide-11-gifts-for-him-under-50/https://cydneymarlene.com/2020/12/gift-guide-11-gifts-for-him-under-50/Happy Monday! Today’s post is for gift guide #11: Gifts for him. However, all of these gifts are under $5o, so they are a total steal! With that, let’s get into them! 1. KRUPS Precision Coffee Grinder – Any coffee lover will truly appreciate this gift! 2. Hydro Flask Water Bottle – Keeps your water cold […]Mon, 07 Dec 2020 15:35:25 GMTHolidayshttps://cydneymarlene.com/2020/12/gift-guide-10-gifts-for-her-under-50/https://cydneymarlene.com/2020/12/gift-guide-10-gifts-for-her-under-50/Happy Friday, my friends! For today’s post, I’m sharing gift guide #10: gifts for her, all under $50! Let’s get into them! 1. Silk Pillowcase – Essential for healthy, strong hair, and radiant skin! 2. Mini Fridge For Skincare Items – I love using this to store my skincare items such as my face serums, […]Fri, 04 Dec 2020 23:30:01 GMTHolidayshttps://cydneymarlene.com/2020/12/gift-guide-9-for-your-coworker/https://cydneymarlene.com/2020/12/gift-guide-9-for-your-coworker/Unsure of what to get your coworker(s) this holiday season? I have you covered with gift guide #9: for your favorite coworker! All of these ideas are perfect whether you’re selecting a specific person, or if you’ve been given the name of a random coworker for a Secret Santa gift. With that, let’s get into […]Fri, 04 Dec 2020 00:56:16 GMTHolidayshttps://cydneymarlene.com/2020/12/gift-guide-8-for-your-fit-friend/https://cydneymarlene.com/2020/12/gift-guide-8-for-your-fit-friend/Hey there! Today’s post is for gift guide #8: for your fit friend on your list! I have compiled some of my favorite health and wellness items to make up this gift guide for either yourself or someone who loves to workout/prioritize their health and fitness goals! Perfect for going into 2021 as well! […]Wed, 02 Dec 2020 18:15:53 GMTHolidayshttps://cydneymarlene.com/2020/12/gift-guide-7-for-the-clean-freak/https://cydneymarlene.com/2020/12/gift-guide-7-for-the-clean-freak/Happy December 1st! Today’s post is for gift guide #7: for the clean freak on your list! We all have someone on our list (my mom, haha) whether they are a family member or a friend who would greatly appreciate these gifts! Let’s get into them! 1. Electric Cordless Spin Mop – Most of our […]Tue, 01 Dec 2020 20:16:53 GMTHolidayshttps://cydneymarlene.com/2020/11/gift-guide-6-for-the-coffee-lover/https://cydneymarlene.com/2020/11/gift-guide-6-for-the-coffee-lover/Happy Monday! Today’s post is for gift guide #6 for the coffee lover on your list this year! Or, if you’re anything like me, these might just be the gifts you’ll be buying for yourself, haha! Let’s dive in! 1. Copper French Press – This is the one I have and it works great! I […]Mon, 30 Nov 2020 19:49:37 GMTHolidayshttps://cydneymarlene.com/2020/11/gift-guide-5-at-home-office-desk-essentials/https://cydneymarlene.com/2020/11/gift-guide-5-at-home-office-desk-essentials/If you’re currently working or doing online school from home, this one is for you! Today’s post is for gift guide #5: at-home office/desk essentials! These gifts are perfect for sprucing up your at-home workspace or essential for anyone on your list who is having to work or do school from home. […]Fri, 27 Nov 2020 23:57:50 GMTHolidayshttps://cydneymarlene.com/2020/11/gift-guide-4-law-of-attraction-spiritual-gifts/https://cydneymarlene.com/2020/11/gift-guide-4-law-of-attraction-spiritual-gifts/Happy Thanksgiving! I hope you have/had a wonderful and safe time with your loved ones this year! Today’s post is for gift guide #4: the law of attraction/spirituality. These gifts are perfect for those looking to invest in their spiritual growth, practice mindfulness/meditation, and focus on self-improvement! 1. Law of Attraction: The Science […]Thu, 26 Nov 2020 23:15:35 GMTHolidayshttps://cydneymarlene.com/2020/11/gift-guide-3-car-must-haves/https://cydneymarlene.com/2020/11/gift-guide-3-car-must-haves/Happy Wednesday! Today’s post is for gift guide #3: car must-haves! I love all of these gift ideas, however, I think these items would be especially great for a new driver on your list! Or, for someone on your list who has a long commute in their car to work/school, or someone who simply loves […]Wed, 25 Nov 2020 23:32:02 GMTHolidayshttps://cydneymarlene.com/2020/11/gift-guide-2-for-the-traveler/https://cydneymarlene.com/2020/11/gift-guide-2-for-the-traveler/Today’s post is for gift guide #2: for the traveler/adventurer on your list this year! I love all of the products and have found them incredibly helpful in recent trips! Whether I’m traveling by plane or car. 1.Carry-on Rolling Suitcase – This is such great luggage that contains so many pockets and compartments for […]Tue, 24 Nov 2020 23:37:30 GMTHolidayshttps://cydneymarlene.com/2020/11/simply-earth-essential-oils-december-2020-box-review/https://cydneymarlene.com/2020/11/simply-earth-essential-oils-december-2020-box-review/Happy Monday, my friend! I’m bringing you another recipe box review for my all-time favorite essential oils company, Simply Earth! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if you are stumbling across my website for the first […]Mon, 23 Nov 2020 17:35:29 GMTWellnesshttps://cydneymarlene.com/2020/11/gift-guide-1-cozy-gifts-for-the-homebody-on-your-list/https://cydneymarlene.com/2020/11/gift-guide-1-cozy-gifts-for-the-homebody-on-your-list/Hey there! Happy Monday, my friend! For today’s post, I’m kicking off the 12 days of gift guides with gift guide #1: cozy gifts for your favorite homebody! I did the 12 days of gift guides last year and had such a blast creating them. Therefore, I wanted to do that again this year and […]Mon, 23 Nov 2020 16:02:12 GMTHolidayshttps://cydneymarlene.com/2020/11/6-low-calorie-holiday-starbucks-drink-ideas/https://cydneymarlene.com/2020/11/6-low-calorie-holiday-starbucks-drink-ideas/Hey there! It’s been a little while since I posted on my blog, however, I’ve been working on a ton of new, exciting stuff! Plus, work in general, and classes have been taxing. Although, isn’t school always strenuous this time year? So, for today’s post, I thought I would give you some delicious and festive […]Fri, 20 Nov 2020 22:52:43 GMTHolidaysWellnesshttps://cydneymarlene.com/2020/10/simply-earth-november-2020-box-review/https://cydneymarlene.com/2020/10/simply-earth-november-2020-box-review/For today’s post, I’m once again sharing the latest essential oil recipe box from Simply Earth! If you’re a loyal reader of mine, then you already know how much I love Simply Earth and what this wonderful company stands for. However, if you are stumbling across my website for the first time, then definitely check […]Tue, 20 Oct 2020 20:37:33 GMTWellnesshttps://cydneymarlene.com/2020/10/healthy-pumpkin-spice-latte-recipe-dairy-free/https://cydneymarlene.com/2020/10/healthy-pumpkin-spice-latte-recipe-dairy-free/Since I’ve had to go gluten and dairy-free, I’ve been on a mission to create a healthy pumpkin spice latte that is both dairy-free and as tasty as the ones you buy at a café or at Starbucks. Although going dairy-free hasn’t been too difficult for me, I didn’t want to feel like I was […]Mon, 12 Oct 2020 01:25:27 GMTWellnesshttps://cydneymarlene.com/2020/10/how-to-be-more-mindful-every-day/https://cydneymarlene.com/2020/10/how-to-be-more-mindful-every-day/If you are a 20-something like me, who wants to reduce stress and regulate your emotions, you most likely have scoured the internet searching for meditation and mindfulness practices to sort out the stressors in your life. Especially with the current state of the world and the pressures of having to do remote learning or […]Fri, 02 Oct 2020 16:10:52 GMTPersonal Developmenthttps://cydneymarlene.com/2020/09/simply-earth-october-2020-box/https://cydneymarlene.com/2020/09/simply-earth-october-2020-box/Happy Monday! I seriously can’t believe that tomorrow is the first day of fall! It literally feels like it was just the beginning of September and here we are so close to October! However, now that it is officially the fall season, I am bringing you another review of my current favorite, all-natural essential oils […]Tue, 22 Sep 2020 01:32:11 GMTLifestyleWellnesshttps://cydneymarlene.com/2020/09/5-easy-ways-to-get-outside-more-this-fall/https://cydneymarlene.com/2020/09/5-easy-ways-to-get-outside-more-this-fall/How many times a week are you actually able to get outside? For those of you who work a 9-5 job or are a full-time student, my guess is not as much as you would probably like to? Although it can be difficult to find time to get outside, let me tell you, it’s so […]Tue, 15 Sep 2020 16:14:34 GMTLifestyleWellnesshttps://cydneymarlene.com/2020/08/6-healthy-foods-to-help-you-detox-naturally/https://cydneymarlene.com/2020/08/6-healthy-foods-to-help-you-detox-naturally/Nowadays, it seems as if everyone wants to start some type of detox. Primarily “diet” detoxes such as juice cleanses or “skinny” teas tend to be the most popular. While there are so many detoxes out there, all of them keep making the same promise – to rid your body of harmful toxins, lose weight, […]Mon, 31 Aug 2020 11:38:59 GMTWellnesshttps://cydneymarlene.com/2020/08/simply-earth-september-2020-box-spoilers-promo-code/https://cydneymarlene.com/2020/08/simply-earth-september-2020-box-spoilers-promo-code/Happy Thursday! For today’s post, I am bringing you another review of my current favorite essential oils subscription box – Simply Earth! Simply Earth has released full spoilers for their September 2020 box and I am very excited to share them with you. If you check out my post from a couple of weeks ago, […]Thu, 20 Aug 2020 19:37:20 GMTLifestyleWellnesshttps://cydneymarlene.com/2020/08/6-wellness-trends-you-can-easily-do-from-home/https://cydneymarlene.com/2020/08/6-wellness-trends-you-can-easily-do-from-home/This year has been looking quite different from what we all had planned for or envisioned. From many fitness studios/gyms remaining closed, limited stock and options at your local health food store, and lacking the motivation to workout from home or cook yourself anything that doesn’t come from a box. But just because this year […]Mon, 17 Aug 2020 10:50:52 GMTWellnesshttps://cydneymarlene.com/2020/08/5-friday-favorites-for-july/https://cydneymarlene.com/2020/08/5-friday-favorites-for-july/Happy Friday! I feel like this week flew by so fast! Does it feel the same way for you? Also, this post was supposed to be published last Friday, haha, but I had an even more exciting post that came out instead! So definitely go check out that post next! Nonetheless, here are my 5 […]Fri, 07 Aug 2020 17:27:06 GMTLifestylehttps://cydneymarlene.com/2020/07/simply-earth-essential-oils-review/https://cydneymarlene.com/2020/07/simply-earth-essential-oils-review/Hey there my beautiful friend! If you have read any of my other blog posts, specifically ones relating to wellness, then you know how much I love essential oils! I’ve been using essential oils/aromatherapy in my house, at work, and even in my car for years now, and let me tell you, they are incredible! […]Fri, 31 Jul 2020 09:40:41 GMTWellnesshttps://cydneymarlene.com/2020/07/6-easy-ways-to-eat-healthy-on-a-budget/https://cydneymarlene.com/2020/07/6-easy-ways-to-eat-healthy-on-a-budget/One of the most difficult things about eating healthy is doing so on a budget. And although I am a college student shopping for healthy groceries on a budget, I really believe that this post can apply to everyone. Whether you’re single, married, a parent, a student, or even if you’re retired. I’m pretty sure […]Mon, 27 Jul 2020 11:09:44 GMTWellnesshttps://cydneymarlene.com/2020/07/how-to-wake-up-at-5-am-have-a-productive-routine/https://cydneymarlene.com/2020/07/how-to-wake-up-at-5-am-have-a-productive-routine/I have written many posts on how to have a positive or productive morning routine and how to wake up early in a good mood. However, I haven’t exactly walked you through how I manage to wake up at 5 AM each day and how I maintain a productive routine. I’ve simply just talked about […]Mon, 20 Jul 2020 11:08:08 GMTPersonal Developmenthttps://cydneymarlene.com/2020/07/how-to-improve-your-week/https://cydneymarlene.com/2020/07/how-to-improve-your-week/Do you have a specific day of the week that you get everything done? For me, my day of the week to get my sh*t together is definitely Sunday! This is the day where I list everything out and get everything organized for the upcoming week. So for today’s post, I thought I would share […]Mon, 13 Jul 2020 10:13:24 GMTPersonal Developmenthttps://cydneymarlene.com/2020/07/my-self-love-inspired-nighttime-routine/https://cydneymarlene.com/2020/07/my-self-love-inspired-nighttime-routine/Happy Monday, my friend! I hope you are having a great start to your day and week! The other week, I posted about my updated self-love inspired morning routine, and I thought I would share my nighttime routine as well for this week’s post! Lately, I have been really focused on incorporating a lot of […]Mon, 06 Jul 2020 10:39:50 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2020/06/5-friday-favorites-for-june/https://cydneymarlene.com/2020/06/5-friday-favorites-for-june/Happy Friday! I hope you all had a wonderful week and a beautiful day! I seriously can’t believe how quick June has flown by, it feels like it was just the beginning of May. However, I am really looking forward to July and the upcoming trips I have planned with my friends and family! Along […]Fri, 26 Jun 2020 20:19:26 GMTLifestylehttps://cydneymarlene.com/2020/06/my-current-self-love-inspired-morning-routine/https://cydneymarlene.com/2020/06/my-current-self-love-inspired-morning-routine/Happy Monday to everyone reading this! I hope you are having a great start to your week! For today’s post, I decided to go in-depth in my current morning routine. As many of you know, I love mornings, and I really credit the following steps to my morning routine as to why I enjoy waking […]Mon, 22 Jun 2020 10:16:20 GMTWellnesshttps://cydneymarlene.com/2020/06/10-things-ive-learned-after-losing-my-dad-in-my-twenties/https://cydneymarlene.com/2020/06/10-things-ive-learned-after-losing-my-dad-in-my-twenties/This year marks the second Father’s Day without my dad. I lost my dad on April 12th, 2019, unexpectedly, two days before my 21st birthday. For a small backstory, my dad had surgery on his ankle about 8 months before he passed. It had been healing very well all the way up to January 2019. […]Fri, 19 Jun 2020 19:44:39 GMTDating and RelationshipsLifestylehttps://cydneymarlene.com/2020/06/5-steps-to-create-the-perfect-bath/https://cydneymarlene.com/2020/06/5-steps-to-create-the-perfect-bath/In previous posts, I’ve talked about how taking baths are one of my top favorite ways to indulge in self-care. However, I’ve never actually gone into the steps I take to create the perfect bath/ self-care spa night. If there’s one thing I love after a long, stressful day, it’s an even longer bath haha! […]Mon, 15 Jun 2020 11:04:42 GMTWellnesshttps://cydneymarlene.com/2020/06/6-supplements-every-20-something-should-take/https://cydneymarlene.com/2020/06/6-supplements-every-20-something-should-take/When I was young, I was never the best at taking daily vitamins. It wasn’t until I was older (mid-teens/early 20’s) when I started to research and consider the importance of taking vitamins and supplements. What you come to realize is, vitamins are no longer just the Flintstone gummies you used to take as a […]Fri, 12 Jun 2020 17:56:02 GMTWellnesshttps://cydneymarlene.com/2020/06/8-at-home-health-goals-that-are-simple-manageable/https://cydneymarlene.com/2020/06/8-at-home-health-goals-that-are-simple-manageable/It feels like there is a new scary headline popping up each week and just adding more negativity and uncertainty to our current world and daily routines. This is becoming our “new normal” and although the number one thing that shouldn’t be on our minds is to be keeping up with a diet or sticking […]Mon, 08 Jun 2020 11:07:09 GMTWellnesshttps://cydneymarlene.com/2020/06/4-simple-ways-to-brighten-your-morning/https://cydneymarlene.com/2020/06/4-simple-ways-to-brighten-your-morning/Happy Friday! Today, I want to share with you 4 simple ways to brighten your morning and better your day, or even your week! These 4 things have been on my mind for the past weeks and they’ve been helping me so much! I hope they help you and bring you joy as well. Especially, […]Fri, 05 Jun 2020 15:25:53 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2020/06/5-habits-to-boost-your-mood/https://cydneymarlene.com/2020/06/5-habits-to-boost-your-mood/I’ve been in such a funk lately! However, I do believe that it is normal to be in a “funk” every once and awhile. Especially now, with what is going on in our world today. Life has been difficult for everyone lately and falling into a funk and feeling uninspired or demotivated happens to the […]Mon, 01 Jun 2020 10:07:59 GMTLifestylePersonal Developmenthttps://cydneymarlene.com/2020/05/friday-favorites-for-may/https://cydneymarlene.com/2020/05/friday-favorites-for-may/Happy Friday, my friends! I cannot believe that it is almost June. I seriously have no idea where this month went, but here I am sharing my 5 Friday favorites for May with you! Nonetheless, I hope you enjoy today’s short and sweet blog post! Plus, let me know what some of your favorites have […]Fri, 29 May 2020 14:23:14 GMTLifestylehttps://cydneymarlene.com/2020/05/5-simple-practical-ways-to-treat-yourself/https://cydneymarlene.com/2020/05/5-simple-practical-ways-to-treat-yourself/As many of us are stuck at home, or not able to go back to our normal routines just yet, I’m realizing the importance of providing myself with small and easy indulgences whenever I can. Not only because self-care is very essential to our overall well-being, but because simple and practical forms of self-care can […]Mon, 25 May 2020 09:37:08 GMTWellnesshttps://cydneymarlene.com/2020/05/current-skincare-beauty-products-that-i-have-been-loving/https://cydneymarlene.com/2020/05/current-skincare-beauty-products-that-i-have-been-loving/Hey friends! So last week, I shared my current favorite body care products and how I self-tan. This week, I decided that it would be fun to share my current favorite skincare/beauty products as well! I don’t know about you, but I love reading blogs are seeing Instagram posts where people share their favorite skincare […]Fri, 22 May 2020 14:50:18 GMTBeautyhttps://cydneymarlene.com/2020/05/4-self-care-practices-that-promotes-wellness-relieve-stress/https://cydneymarlene.com/2020/05/4-self-care-practices-that-promotes-wellness-relieve-stress/While stress is an unavoidable part of life, we may be feeling its effects a bit more heavily with all of the unexpected changes impacting our world, work, and our home. Not to mention, our friends and family. It’s true we can’t stop stress from showing up, but, we can control how we respond to […]Mon, 18 May 2020 10:47:52 GMTWellnesshttps://cydneymarlene.com/2020/05/why-its-important-to-have-an-evening-hair-care-routine/https://cydneymarlene.com/2020/05/why-its-important-to-have-an-evening-hair-care-routine/While an evening, healthy skincare is essential and all the rage right now, I thought it would be a great time to discuss why it’s so important to have an evening hair care routine as well! During this quarantine and stay-at-home order, I have been trying my hardest each to spend more time on my […]Fri, 15 May 2020 19:13:08 GMTBeautyhttps://cydneymarlene.com/2020/05/my-current-favorite-body-care-products/https://cydneymarlene.com/2020/05/my-current-favorite-body-care-products/For today’s post, I thought I’d go through my current favorite body care products! During this quarantine, I have been trying to up my skincare routine and really focus on the products I use on my face. However, this got me thinking, we pay so much attention to the skin on our faces, but oftentimes […]Mon, 11 May 2020 10:21:48 GMTBeautyWellnesshttps://cydneymarlene.com/2020/05/50-ways-to-instantly-boost-your-mood/https://cydneymarlene.com/2020/05/50-ways-to-instantly-boost-your-mood/Hey all! So today, I thought I would share 50 ways that you can instantly boost your mood and brighten your day! I’ve noticed that a lot of people have been focusing on the negative right now, which I get it, we’re all going through an uncertain and difficult time. But, because of that, I […]Mon, 04 May 2020 09:20:16 GMTLifestylePersonal Developmenthttps://cydneymarlene.com/2020/05/how-to-stay-motivated-while-working-from-home/https://cydneymarlene.com/2020/05/how-to-stay-motivated-while-working-from-home/Hey there! This is week marks the seventh (almost eighth) week since I have been working from home. For the past three months, I had been working as a long-term substitute teacher since I am currently in college working to get my degree in Secondary Education. However, due to the coronavirus and schools shutting down, […]Fri, 01 May 2020 23:22:13 GMTPersonal Developmenthttps://cydneymarlene.com/2020/04/my-favorite-at-home-workout-equipment/https://cydneymarlene.com/2020/04/my-favorite-at-home-workout-equipment/Most likely the number one thing I have been loving about quarantine is the fact that I have an abundance of free time to workout now! Before when I was teaching, I would typically do my workouts after school. Even when I was exhausted and just wanted to curl up on the couch and watch […]Mon, 27 Apr 2020 10:31:14 GMTLifestyleWellnesshttps://cydneymarlene.com/2020/04/how-to-adjust-your-skincare-routine-for-spring/https://cydneymarlene.com/2020/04/how-to-adjust-your-skincare-routine-for-spring/I’ve always known that it’s important to change up your skincare routine with different weather/seasons, however, this Spring is the first time I’ve actually changed it up. And not in drastic ways! I like to keep my skincare routine simple, yet effective. Focusing on all areas of my body, not just my face. Along with […]Fri, 24 Apr 2020 15:59:53 GMTBeautyhttps://cydneymarlene.com/2020/04/healthy-banana-bread-recipe/https://cydneymarlene.com/2020/04/healthy-banana-bread-recipe/Oh my goodness, do I have a treat for you today! I’ve been working on this healthy banana bread recipe for so long! Simply because I wanted to create a banana bread recipe that isn’t only delicious but gluten-free and dairy-free! And, finally, I have! I’ve been toying with it one and off since last fall, […]Mon, 20 Apr 2020 11:17:28 GMTWellnesshttps://cydneymarlene.com/2020/04/22-things-i-have-learned-at-22/https://cydneymarlene.com/2020/04/22-things-i-have-learned-at-22/Hey everyone! Yesterday (April 14th) was my birthday, and I turned 22 years old. I always get a little emotional around this time of the year, because I really am so grateful to be here and be able to experience this beautiful thing called life. This past year, I have definitely been through many ups […]Wed, 15 Apr 2020 17:44:36 GMTLifestylehttps://cydneymarlene.com/2020/04/6-helpful-things-that-have-been-getting-me-through-this-month/https://cydneymarlene.com/2020/04/6-helpful-things-that-have-been-getting-me-through-this-month/It’s been a pretty difficult month. For many of us. Our lives have been altered out of our control and things are changing without our say. There’s no way around it. Many of us are feeling stuck, trapped, hopeless, and anxious. Especially with the uncertainty of this virus and not knowing how long the world […]Fri, 10 Apr 2020 18:48:27 GMTLifestylePersonal DevelopmentWellnesshttps://cydneymarlene.com/2020/04/cozy-at-home-essentials-i-have-been-loving-lately/https://cydneymarlene.com/2020/04/cozy-at-home-essentials-i-have-been-loving-lately/Hi, lovelies! Today I wanted to bring you a list of cozy at-home “essentials” that I have been loving lately! Each of these things I either own or have recently ordered online to make my house as cozy as possible. Especially now that most of us are stuck inside – and have been for the […]Thu, 02 Apr 2020 02:08:33 GMTLifestylehttps://cydneymarlene.com/2020/03/5-ways-to-stay-on-track-with-your-fitness-goals-during-the-quarantine/https://cydneymarlene.com/2020/03/5-ways-to-stay-on-track-with-your-fitness-goals-during-the-quarantine/Hey there! For today’s post, I’m going to cover my top 5 ways to stay on track with your fitness goals during the quarantine. As you guys know, we are all in the crisis and quarantine together and many of us are struggling with staying on track and keeping up with our normal, daily routine […]Mon, 30 Mar 2020 11:08:47 GMTWellnesshttps://cydneymarlene.com/2020/03/5-friday-favorites-for-march/https://cydneymarlene.com/2020/03/5-friday-favorites-for-march/Hey all! I’m back with another 5 Friday favorites post for the month of March! I know this month has been crazy, uncertain, and confusing for so many of us, and my heart and prayers go out to everyone who has been affected! Those who are healthcare workers, those who have lost their job, grocery […]Fri, 27 Mar 2020 18:02:56 GMTLifestylehttps://cydneymarlene.com/2020/03/6-productive-things-to-do-while-youre-stuck-inside/https://cydneymarlene.com/2020/03/6-productive-things-to-do-while-youre-stuck-inside/Now that many of us are stuck inside, I’m sure I’m not the only one who may be feeling a little stir crazy! Not to mention claustrophobic and lacking motivation sometimes! With all of the stress and uncertainty that is going on in the world right now, it’s been difficult to focus on anything but. […]Wed, 25 Mar 2020 12:27:56 GMTLifestylePersonal Developmenthttps://cydneymarlene.com/2020/03/10-inspiring-quotes-to-calm-an-anxious-heart/https://cydneymarlene.com/2020/03/10-inspiring-quotes-to-calm-an-anxious-heart/For what is going on in the world today – change, worry, hopelessness – I feel as though we ALL need to read some inspiring quotes right now. I’ve seen a lot of negativity on the internet and in the real world lately, and I’m sure many of you have come across it as well. […]Mon, 23 Mar 2020 11:09:44 GMTLifestylehttps://cydneymarlene.com/2020/03/5-ways-to-refresh-your-morning-routine-this-spring/https://cydneymarlene.com/2020/03/5-ways-to-refresh-your-morning-routine-this-spring/Happy Spring, my friends! Personally, I love the start of a new season. To me, a new season means that I can take a step back, reassess my life, look at what areas of my life I want to improve upon, and simply start fresh with new goals and new healthy habits! Particularly now with […]Fri, 20 Mar 2020 23:41:02 GMTLifestylePersonal DevelopmentWellnesshttps://cydneymarlene.com/2020/03/how-to-detox-this-spring-promote-overall-wellness/https://cydneymarlene.com/2020/03/how-to-detox-this-spring-promote-overall-wellness/We are heading towards that time of year again – spring cleaning! A time for starting fresh, clearing clutter, and creating space to welcome what this new season will bring. Unfortunately, while many of us are dealing with hardships that coronavirus has already brought us, the best thing we can do is look at the […]Mon, 16 Mar 2020 11:13:47 GMTWellnesshttps://cydneymarlene.com/2020/03/how-to-have-the-best-solo-night-in/https://cydneymarlene.com/2020/03/how-to-have-the-best-solo-night-in/After a long and stressful week at work, I always like to treat myself to an evening full of self-care! Especially now that many of us are stuck inside due to coronavirus. Other than my blog, my main job is teaching. Therefore, I am not going to work for at least 3 weeks since every […]Fri, 13 Mar 2020 14:48:13 GMTLifestyleWellnesshttps://cydneymarlene.com/2020/03/my-must-have-spring-break-essentials/https://cydneymarlene.com/2020/03/my-must-have-spring-break-essentials/Hey guys! Today I wanted to share some of my must-have spring break travel essentials with you all! These essentials are also perfect for summer vacations! Plus, I broke them up into categories to make it easy to shop for each section of favorites that I mention! I hope you enjoy today’s post and let […]Wed, 11 Mar 2020 21:34:40 GMTLifestylehttps://cydneymarlene.com/2020/03/7-of-my-favorite-woman-owned-brands-that-give-back/https://cydneymarlene.com/2020/03/7-of-my-favorite-woman-owned-brands-that-give-back/To celebrate National Women’s History Month + International Women’s Day yesterday, I wanted to dedicate this post to some incredible women-owned companies that we can support all year round. As well as, to celebrate their dedication and passion towards their business and empowering others! There are tons of women-owned businesses that dedicate their time and […]Mon, 09 Mar 2020 08:37:48 GMTLifestylehttps://cydneymarlene.com/2020/03/5-ways-to-build-your-self-confidence-in-your-20s/https://cydneymarlene.com/2020/03/5-ways-to-build-your-self-confidence-in-your-20s/Confidence is not the easiest quality to wear every day when you’re facing the complexities of the world – especially in your turbulent 20s. Nonetheless, your 20s are the prime years to focus on your self-worth, your growth, and building your self-confidence. However, your 20s are also filled with ups and downs and many highs […]Mon, 02 Mar 2020 09:23:44 GMTPersonal Developmenthttps://cydneymarlene.com/2020/02/friday-favorites-for-february/https://cydneymarlene.com/2020/02/friday-favorites-for-february/Happy February 28th! Also, happy leap year haha! This month has been so crazy and has honestly felt like the longest month ever. Even though it’s supposed to be the shortest! Has the month of February felt like the longest month to you as well?! I feel like the last week of February lasted for […]Fri, 28 Feb 2020 11:12:50 GMTLifestylehttps://cydneymarlene.com/2020/02/3-simple-healthy-eating-tips-i-swear-by/https://cydneymarlene.com/2020/02/3-simple-healthy-eating-tips-i-swear-by/Hey there, my friend! I wanted to share with you today 3 simple healthy eating tips that can improve your life as soon as today! Not to mention, make your life a WHOLE LOT easier! Healthy eating can feel daunting and stressful, especially if you’re not so great at cooking. Or even if you simply […]Mon, 24 Feb 2020 09:54:52 GMTWellnesshttps://cydneymarlene.com/2020/02/how-to-easily-make-friends-at-work/https://cydneymarlene.com/2020/02/how-to-easily-make-friends-at-work/One of the hardest and most daunting things about starting a new job is making friends at work! Especially if you currently moved away from your previous state or even country for this new job. There’s nothing more awkward than sitting alone at lunch on your first day pretending that your phone is more interesting […]Fri, 21 Feb 2020 19:04:40 GMTDating and RelationshipsPersonal Developmenthttps://cydneymarlene.com/2020/02/my-all-time-favorite-protein-waffle-recipe/https://cydneymarlene.com/2020/02/my-all-time-favorite-protein-waffle-recipe/If you know anything about me, then you know how much I LOVE to recreate “unhealthy” recipes/food items into a healthy alternative. After spending nearly 6 years working as a personal trainer, I’ve come up with a ton of recipes and healthier alternative to classic foods. Such as waffles! I’ve tried dozens of protein waffle […]Mon, 17 Feb 2020 12:09:36 GMTWellnesshttps://cydneymarlene.com/2020/02/3-harmless-habits-that-are-killing-your-happiness/https://cydneymarlene.com/2020/02/3-harmless-habits-that-are-killing-your-happiness/If you think about it, we all do this. We all allow unhealthy, little things into our lives that we justify or dismiss. However, over time they end up adding up and can really have a negative, if not harmful, impact on our overall mental health, well-being, and happiness. Therefore, today I am talking about […]Fri, 14 Feb 2020 22:27:35 GMTWellnesshttps://cydneymarlene.com/2020/02/how-to-reduce-your-anxiety/https://cydneymarlene.com/2020/02/how-to-reduce-your-anxiety/There is one pesky little word many of us use unconsciously but adding a whole lot of unnecessary stress, frustration, anger, upset, depression, and anxiety to our lives. It’s honestly a lot for one little word. However, even just removing this one word from your daily vocabulary will allow you to learn how to reduce […]Mon, 10 Feb 2020 10:36:59 GMTPersonal Developmenthttps://cydneymarlene.com/2020/01/friday-favorites-for-january/https://cydneymarlene.com/2020/01/friday-favorites-for-january/Happy last day of January! I hope you had a wonderful new year and an excellent beginning to 2020! Now that February is practically here, I know that it be tough to stick to any new year resolutions or habits that you tried very hard to make and maintain. However, remember that it is never […]Fri, 31 Jan 2020 22:07:40 GMTLifestylehttps://cydneymarlene.com/2020/01/how-to-be-more-productive-when-working-from-home/https://cydneymarlene.com/2020/01/how-to-be-more-productive-when-working-from-home/I’d say for the most part I’m a homebody. There’s nothing better to me than curling up in my comfiest sweatpants on the couch, under a cozy blanket with my dogs, and just relaxing at home. However, this is why working from home can be seriously difficult. It’s tempting to stay in my pajamas all […]Wed, 29 Jan 2020 11:21:30 GMTPersonal Developmenthttps://cydneymarlene.com/2020/01/5-skincare-products-that-will-save-your-dry-winter-skin/https://cydneymarlene.com/2020/01/5-skincare-products-that-will-save-your-dry-winter-skin/I know firsthand how brutal winter can be on your complexion. As someone with naturally dry skin, I have an especially tough time during these frigid months. Rather than continuing with my regular skincare regimen, I make a point to bring in a few extra products each winter to help combat my dry, sensitive skin. […]Mon, 27 Jan 2020 11:48:34 GMTBeautyWellnesshttps://cydneymarlene.com/2020/01/how-to-create-a-gyst-binder/https://cydneymarlene.com/2020/01/how-to-create-a-gyst-binder/Where do you keep all of your #adulting stuff?? In a filing cabinet? Unorganized in a box? In your closet or desk drawer? Does your family member have everything (like the old me lol) scattered in tons of different places? Are you completely disorganized and have no clue at all? Thinking to yourself…”what even is […]Fri, 24 Jan 2020 19:43:06 GMTLifestylePersonal Developmenthttps://cydneymarlene.com/2020/01/how-to-get-inspired-and-feel-motivated/https://cydneymarlene.com/2020/01/how-to-get-inspired-and-feel-motivated/Hey there, my friend! I know how difficult it can be to go after the things we want in life, or even just to get up and do the same, mundane daily tasks. When we don’t see instant results, when we make mistakes, or when we get bored of the same day-to-day, it’s easy to […]Mon, 20 Jan 2020 12:26:41 GMTPersonal Developmenthttps://cydneymarlene.com/2020/01/how-to-get-out-of-a-winter-rut/https://cydneymarlene.com/2020/01/how-to-get-out-of-a-winter-rut/We are practically in the middle of January! Yet, many have been in a winter rut since the beginning of December haha. Perhaps even before then! If you live in areas that get flooded with snow and hit with frigid temperatures, then chances are you’re ready for spring to roll around anytime, and the promise […]Fri, 17 Jan 2020 10:13:57 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2020/01/5-healthy-habits-that-have-changed-my-life/https://cydneymarlene.com/2020/01/5-healthy-habits-that-have-changed-my-life/Hey there! In celebration of the first full week of the new year, I decided that today’s post is going to be about my top 5 healthy habits that have changed my life within the past couple of years. These are the 5 habits that I am definitely choosing to keep with me as we […]Sat, 11 Jan 2020 01:38:35 GMTLifestylePersonal DevelopmentWellnesshttps://cydneymarlene.com/2020/01/how-to-love-invest-in-yourself-using-the-5-self-love-languages/https://cydneymarlene.com/2020/01/how-to-love-invest-in-yourself-using-the-5-self-love-languages/If I’m being honest, I never really thought about my love language until I began dating my boyfriend. From the very beginning of our relationship, I was determined to find out exactly how I show love, how I prefer to receive love, and what doesn’t make me feel loved. Plus, not only is it a […]Mon, 06 Jan 2020 10:05:55 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2020/01/5-easy-ways-to-start-drinking-more-water/https://cydneymarlene.com/2020/01/5-easy-ways-to-start-drinking-more-water/It’s the new year! And with that comes many new year’s resolutions. I don’t know about you but as a personal trainer of 5 years, I witnessed A LOT of people making weight loss goals as well as daily hydration goals. This is because, most of the time, when you’re aspiring to lose weight and/or […]Fri, 03 Jan 2020 17:06:57 GMTWellnesshttps://cydneymarlene.com/2020/01/my-top-6-current-winter-essentials/https://cydneymarlene.com/2020/01/my-top-6-current-winter-essentials/Happy New Year!! Today I am sharing with you, my top 6 current winter essentials! Sadly, Christmas and New Year’s Eve is over, however, I am looking forward to so many great things in 2020, and I know there will be amazing things coming your way too! Although the holidays have come to an end, […]Wed, 01 Jan 2020 19:14:11 GMTLifestylehttps://cydneymarlene.com/2019/12/8-ways-to-up-your-organization-skills-in-2020/https://cydneymarlene.com/2019/12/8-ways-to-up-your-organization-skills-in-2020/I always try to start the year off on the right foot, and getting organized is a great way to do that. Even if you’re already a pretty organized person, there are a few things you can do to take that to the next level! Therefore, if getting organized is one of your goals as […]Mon, 30 Dec 2019 11:47:31 GMTLifestylePersonal Developmenthttps://cydneymarlene.com/2019/12/friday-favorites-for-december/https://cydneymarlene.com/2019/12/friday-favorites-for-december/Happy December 27th my lovelies! I hope you had a wonderful holiday filled with love and joy! This month went by so fast and I can’t believe that Christmas is already over! 🙁 However, at least we can all still look forward to the New Year – which will hopefully bring us all an abundance […]Fri, 27 Dec 2019 17:30:36 GMTLifestylehttps://cydneymarlene.com/2019/12/spending-new-years-eve-as-a-homebody/https://cydneymarlene.com/2019/12/spending-new-years-eve-as-a-homebody/When it comes to New Year’s Eve, there are times where I prefer to stay inside, lay low, and have a quiet, peaceful start to the New Year. Don’t get me wrong, I think going out and having a great time with your friends and family is awesome! However, if you’re a total introvert, like […]Mon, 23 Dec 2019 12:24:31 GMTHolidaysWellnesshttps://cydneymarlene.com/2019/12/what-to-pack-in-your-carry-on-bag/https://cydneymarlene.com/2019/12/what-to-pack-in-your-carry-on-bag/As we gear up for the busy holiday travel season, I thought I’d share a few essentials I always keep with me in my carry-on. From curing boredom to freshening up your skin, these products are a must on any plane ride or road trip. So with that, these are the 5 things you should […]Mon, 16 Dec 2019 21:03:33 GMTTravelhttps://cydneymarlene.com/2019/12/5-healthy-christmas-cookie-recipes-you-need-to-make/https://cydneymarlene.com/2019/12/5-healthy-christmas-cookie-recipes-you-need-to-make/One of my all-time favorite things to do around the holidays is bake cookies! That’s why, for today’s post, I decided to pull together 5 of my favorite healthy Christmas cookie recipes that you need to try out for yourself! Each of these cookie recipes are super easy to make and taste delicious. Not to […]Fri, 13 Dec 2019 18:36:47 GMTHolidaysWellnesshttps://cydneymarlene.com/2019/12/gift-guide-for-the-blogging-babe/https://cydneymarlene.com/2019/12/gift-guide-for-the-blogging-babe/Hey there! I wanted to add a bonus #13 for my holiday gift guides! And this gift guide is for the blogging babe on your list! These 5 items are sure to be loved and used frequently by any fellow blogger or freelancer. So let’s dive into them! Rose Gold iPhone Holder: Surprise […]Thu, 12 Dec 2019 12:52:05 GMTHolidayshttps://cydneymarlene.com/2019/12/6-healthy-starbucks-drink-recipes/https://cydneymarlene.com/2019/12/6-healthy-starbucks-drink-recipes/Hey there! Now that’s it’s early December – and feeling like winter, I decided to do another 6 healthy Starbucks drink recipes that you just need to try! Just like I did in October for my fall edition Starbucks recipes. Unfortunately, the infamous Pumpkin Spice Latte is now out of season, however, white chocolate mocha, peppermint, […]Wed, 11 Dec 2019 22:42:40 GMTHolidaysWellnesshttps://cydneymarlene.com/2019/12/gift-guide-for-the-dog-moms-dads/https://cydneymarlene.com/2019/12/gift-guide-for-the-dog-moms-dads/We can’t forget about the dogs! Therefore, this gift guide is for the dog moms and dads out there. These 6 gift ideas are so cute and would be admired by any dog lover! 1 / 2 / 3 / 4 / 5 / 6 Chic Dog Poop Bags + Carrier: For starters, let’s […]Wed, 11 Dec 2019 10:45:36 GMTHolidayshttps://cydneymarlene.com/2019/12/gift-guide-for-your-parents-in-laws/https://cydneymarlene.com/2019/12/gift-guide-for-your-parents-in-laws/Today’s gift guide is for your parents or inlaws this Christmas! And these 6 items are sure to have them overjoyed and gracious! 1 / 2 / 3 / 4 / 5 / 6 Amazon Echo with Alexa: Is it just me, or are all middle-aged people obsessed with Alexa? I know my parents would use […]Tue, 10 Dec 2019 10:52:49 GMTHolidayshttps://cydneymarlene.com/2019/12/how-to-stay-healthy-while-traveling/https://cydneymarlene.com/2019/12/how-to-stay-healthy-while-traveling/This is such a busy season for traveling and it can be hard to stay healthy with all of the hustle and bustle. So for today’s post, I’m going to share my best tips to stay healthy as Christmas and New Year is just around the corner! Whether you are traveling by plane/car or staying […]Mon, 09 Dec 2019 10:17:43 GMTTravelWellnesshttps://cydneymarlene.com/2019/12/gift-guide-for-the-hygge-and-self-care-guru/https://cydneymarlene.com/2019/12/gift-guide-for-the-hygge-and-self-care-guru/This gift guide is for the hygge and self-care guru on your list this year! But, what does hygge mean? Hygge: (pronounced “Hoo-ga”)a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture). This is for the person on your list who is […]Fri, 06 Dec 2019 17:06:32 GMTHolidayshttps://cydneymarlene.com/2019/12/gift-guide-for-the-skincare-queen/https://cydneymarlene.com/2019/12/gift-guide-for-the-skincare-queen/This gift guide is for the skincare queen who adores anything skincare and beauty related! I have been completely obsessed with these 8 products lately and they will make a great gift to anyone who is into skincare and beauty! 1 / 2 / 3 / 4 / 5 / 6 / 7 / […]Thu, 05 Dec 2019 12:08:53 GMTHolidayshttps://cydneymarlene.com/2019/12/10-ways-to-invest-in-yourself-in-the-new-year/https://cydneymarlene.com/2019/12/10-ways-to-invest-in-yourself-in-the-new-year/The best ways you can invest in yourself don’t involve spending a ton of money (if any at all), but more so act as opportunities for you to find out what you need from yourself to feel fulfilled in life. When I first began my blog, I knew I wanted to mainly write about wellness. […]Wed, 04 Dec 2019 17:15:08 GMTPersonal Developmenthttps://cydneymarlene.com/2019/12/gift-guide-for-the-coffee-and-tea-connoisseur/https://cydneymarlene.com/2019/12/gift-guide-for-the-coffee-and-tea-connoisseur/This gift guide is for the coffee and tea connoisseur on your list this year! For the girl or guy who starts each day with a hot cup of their favorite coffee and/or doesn’t go to bed without drinking their relaxing and calming tea first! These 5 items below are the perfect addition to any coffee […]Wed, 04 Dec 2019 13:19:26 GMTHolidayshttps://cydneymarlene.com/2019/12/gift-guide-for-the-minimalist-on-your-list/https://cydneymarlene.com/2019/12/gift-guide-for-the-minimalist-on-your-list/This gift guide is for the minimalist and environmentalist on your list this year! Or even for the person who claims they “don’t want anything.” These 5 items below are perfect anyone who is looking to improve their overall health and wellness and make an impactful difference to help the environment! 1 / 2 […]Tue, 03 Dec 2019 13:47:35 GMTHolidayshttps://cydneymarlene.com/2019/12/gift-guide-for-the-personal-development-junkie/https://cydneymarlene.com/2019/12/gift-guide-for-the-personal-development-junkie/This is the gift guide for the personal development junkie on your list this year! Or for the future CEO who loves all things self-improvement! This list contains 6 things that they are sure to be ecstatic about, use daily, and greatly appreciate this holiday season! With that, let’s get into the list! 1 / […]Mon, 02 Dec 2019 11:23:48 GMTHolidayshttps://cydneymarlene.com/2019/12/30-day-kindness-challenge/https://cydneymarlene.com/2019/12/30-day-kindness-challenge/Happy December 2nd my lovelies!! Isn’t it crazy that it’s already December?! I feel like this entire year flew by. Luckily, December is my favorite month out of the entire year, so I for one am really excited! To me, this month means spreading positivity, kindness, and happiness all around in every little way that […]Mon, 02 Dec 2019 11:21:41 GMTWellnesshttps://cydneymarlene.com/2019/11/gift-guide-for-the-health-nut/https://cydneymarlene.com/2019/11/gift-guide-for-the-health-nut/This is gift guide is for the health nut on your list this year! For the girl (or guy!) who appreciates anything health and wellness related, who is all about improving themselves from the inside out! 1 / 2 / 3 / 4 / 5 Vital Proteins Collagen Protein Sampler Pack: If […]Sat, 30 Nov 2019 01:25:22 GMTHolidayshttps://cydneymarlene.com/2019/11/5-friday-favorites-for-november/https://cydneymarlene.com/2019/11/5-friday-favorites-for-november/I can’t believe that I’m already writing my 5 Friday favorites post for November! I feel like this month completely flew by and we’re already busy getting ready for the holiday season. With that, I don’t know about you, but I am so excited for Christmas this year and the brand new decade! But…we can’t […]Fri, 29 Nov 2019 19:00:22 GMTLifestylehttps://cydneymarlene.com/2019/11/gift-guide-for-the-fitness-fanatic/https://cydneymarlene.com/2019/11/gift-guide-for-the-fitness-fanatic/This is the gift guide for the fitness fanatic, yogi, CrossFiter, spinner, and gym junkie on your list this year! This list contains 5 things that they will love, use, and greatly appreciate this holiday season! With that, let’s get into the list! 1 / 2 / 3 / 4 / 5 / […]Thu, 28 Nov 2019 18:57:08 GMTHolidayshttps://cydneymarlene.com/2019/11/gift-guide-for-all-things-hair-care/https://cydneymarlene.com/2019/11/gift-guide-for-all-things-hair-care/This gift guide is for all things healthy hair care! Or for the hair care feen who takes her nightly hair-care routine very seriously! 💁‍♀️ 1 / 2 / 3 / 4 / 5 / 6 Silk Scrunchies: For the girl who loves to wear her hair up, prevent damage and win the […]Tue, 26 Nov 2019 15:16:58 GMTHolidayshttps://cydneymarlene.com/2019/11/gift-guide-for-the-relaxing-homebody/https://cydneymarlene.com/2019/11/gift-guide-for-the-relaxing-homebody/This gift guide is for the relaxing homebody who enjoys nothing more than taking a relaxing bath, watching Netflix/Disney+, and having a very chill, stress-free evening! 😌 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9 Calming Rock Salt Lamp: Salt lamps are […]Tue, 26 Nov 2019 14:50:08 GMTHolidayshttps://cydneymarlene.com/2019/11/6-effortless-ways-to-save-money-during-the-holidays/https://cydneymarlene.com/2019/11/6-effortless-ways-to-save-money-during-the-holidays/The holiday season is upon us, which means significantly more spending—and more potential to encounter financial trouble. Because of the emotional play many retailers use to get you to buy from their stores, it’s important to be overly mindful of your spending during this time. Thankfully, enjoying the holidays and saving money (or at least […]Mon, 25 Nov 2019 23:09:07 GMTHolidayshttps://cydneymarlene.com/2019/11/5-simple-ways-to-get-back-into-a-healthy-routine/https://cydneymarlene.com/2019/11/5-simple-ways-to-get-back-into-a-healthy-routine/Thanksgiving is almost here! Perhaps you’re even reading this next week after the huge, delicious dinner and dessert from the night before. Regardless, I know how you feel – the post-Thanksgiving struggle is real! And speaking of struggles, the struggle is just as constant for me when it comes to staying in a healthy routine, […]Fri, 22 Nov 2019 13:37:56 GMTWellnesshttps://cydneymarlene.com/2019/11/how-to-support-a-grieving-friend/https://cydneymarlene.com/2019/11/how-to-support-a-grieving-friend/Grief is real, consuming, and heavy. When something tragic happens, we are left to wonder how we are possibly supposed to continue moving on throughout our life and daily activities. We get this unbearable feeling of wishing that the world could just pause for one second so that we can catch our breath and pick […]Wed, 20 Nov 2019 17:05:47 GMTDating and Relationshipshttps://cydneymarlene.com/2019/11/how-to-easily-create-a-more-sustainable-kitchen/https://cydneymarlene.com/2019/11/how-to-easily-create-a-more-sustainable-kitchen/In today’s post, I am sharing a complete list of my favorite products that I personally use and recommend to those who want to waste less, practice sustainability, save money, and reduce their impact on the environment. Additionally, how to use these products to easily create a more sustainable kitchen. The kitchen is the perfect […]Mon, 18 Nov 2019 09:55:13 GMTWellnesshttps://cydneymarlene.com/2019/11/habits-you-should-break-in-your-20s/https://cydneymarlene.com/2019/11/habits-you-should-break-in-your-20s/I’m sure you’ve come across numerous types of articles that talk about the importance of developing healthy, maintainable habits throughout your 20s. While those are very necessary, it’s important to consider the certain habits that we should ditch as well. Although your twenties can be extremely stressful at times, let’s not forget that your twenties […]Sat, 16 Nov 2019 02:11:00 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/11/how-to-make-meaningful-friendships-in-your-20s/https://cydneymarlene.com/2019/11/how-to-make-meaningful-friendships-in-your-20s/It wasn’t that long ago when making new friends seemed effortless and simple. For many of us, elementary, middle, and high school were all something that we had to navigate at one point in our lives. With that, it was a great learning environment for both academic and social skills. Throughout those years we often […]Wed, 13 Nov 2019 18:14:33 GMTDating and Relationshipshttps://cydneymarlene.com/2019/11/how-to-boost-your-immunity/https://cydneymarlene.com/2019/11/how-to-boost-your-immunity/With the temperatures quickly dropping and with winter approaching, cold and flu season is upon us. Therefore, this means that many of us will sooner or later capitulate to its dreaded sore throat, sneezes, painful coughs, and sick days in bed. This isn’t what winter is supposed to be about! Winter is supposed to be […]Mon, 11 Nov 2019 10:08:37 GMTWellnesshttps://cydneymarlene.com/2019/11/wellness-goals-every-20-something-should-make/https://cydneymarlene.com/2019/11/wellness-goals-every-20-something-should-make/The new year is right around the corner! And typically, self-love, health, and self-improvement all seem to be at the top of everyone’s resolution list. Because “new year, new you,” am I right? However, like many resolutions, it can be easy to go into them at full force, but then sadly start to fall off […]Fri, 08 Nov 2019 09:59:42 GMTWellnesshttps://cydneymarlene.com/2019/11/collagen-hot-chocolate-recipe/https://cydneymarlene.com/2019/11/collagen-hot-chocolate-recipe/This protein-packed collagen hot chocolate recipe is the best-tasting way to sneak in some extra collagen and protein into your day! Not to mention, in the simplest way possible as well. Not only is this the tastiest hot chocolate recipe that I’ve ever tried, but it is also dairy-free, paleo-friendly, low-sugar, and gluten-free. Isn’t that […]Wed, 06 Nov 2019 09:46:43 GMTWellnesshttps://cydneymarlene.com/2019/11/15-unique-gift-ideas-every-traveler-will-love/https://cydneymarlene.com/2019/11/15-unique-gift-ideas-every-traveler-will-love/It’s about that time of the year again where we are frantically trying to figure out what to gift our friends and family for Christmas! And for some of our loved ones, gift-giving can be very stressful, especially if you have travel lovers on the top of your gift-giving list. We all have that one […]Mon, 04 Nov 2019 07:59:42 GMTHolidaysTravelhttps://cydneymarlene.com/2019/11/30-day-gratitude-challenge/https://cydneymarlene.com/2019/11/30-day-gratitude-challenge/Happy November 1st! I cannot believe that it’s already November! I feel like the month of October flew by so fast! And although I love the holiday season more than anything, I’m honestly not ready for it to be here so soon. However, I am thankful for all of the blessings that have happened in […]Fri, 01 Nov 2019 13:23:53 GMTWellnesshttps://cydneymarlene.com/2019/10/5-essentials-for-the-busy-girl-on-the-go/https://cydneymarlene.com/2019/10/5-essentials-for-the-busy-girl-on-the-go/As soon as I hit my twenties, I noticed that my life became busier and busier! Mainly because I felt as though I could handle more and more, so I kept adding as much as I possibly could to my weekly calendar. I kid you not, last fall, for example, I was working three jobs, […]Wed, 30 Oct 2019 12:57:24 GMTTravelWellnesshttps://cydneymarlene.com/2019/10/how-to-quiet-your-inner-critic/https://cydneymarlene.com/2019/10/how-to-quiet-your-inner-critic/That annoying inner critic! You know, the nagging voice in our heads that tell us all about why we’re not good enough, worthy enough, likable enough, or attractive enough. That one. Unfortunately, we all have it and hear it pop up time and time again. Part of our inner critic was created through messages that […]Mon, 28 Oct 2019 11:25:55 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/10/5-friday-favorites-for-october/https://cydneymarlene.com/2019/10/5-friday-favorites-for-october/Happy Friday everyone! 🧡I wanted to do a post today sharing some of my favorite things from this past month of October. This is my second 5 Friday favorites post, which I do at the end of every month. So, if you haven’t already, definitely go check out my favorites from September in this post […]Fri, 25 Oct 2019 12:35:34 GMTLifestylehttps://cydneymarlene.com/2019/10/5-habits-that-will-boost-your-happiness/https://cydneymarlene.com/2019/10/5-habits-that-will-boost-your-happiness/We all strive to be happy. In fact, it’s most likely the number one aspiration that many of us want the most. So, what does it take to be a happier person? What are the things that make you happier, or what can you do to make yourself a happier individual? I mean, who doesn’t […]Wed, 23 Oct 2019 14:21:32 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/10/5-productive-things-successful-women-do-on-their-commute/https://cydneymarlene.com/2019/10/5-productive-things-successful-women-do-on-their-commute/For many people, their daily commute to work or to school is most-likely not their favorite time of the day. For some, it may even feel like a total waste of time while just trying to get from point A to point B as quickly as possible. If you’re driving to work/school, it can be […]Fri, 18 Oct 2019 17:51:05 GMTPersonal Developmenthttps://cydneymarlene.com/2019/10/5-healthy-ways-to-immediately-reduce-stress/https://cydneymarlene.com/2019/10/5-healthy-ways-to-immediately-reduce-stress/None of us are strangers to stress! I mean, let’s face it, there isn’t a day that goes by, especially in your 20’s, when you don’t experience a little bit of stress. 🙃And I know that I have talked about ways to decrease your stress and anxiety levels in many past posts. However, today I […]Wed, 16 Oct 2019 15:23:56 GMTWellnesshttps://cydneymarlene.com/2019/10/how-to-cultivate-the-perfect-self-care-morning-routine/https://cydneymarlene.com/2019/10/how-to-cultivate-the-perfect-self-care-morning-routine/I love mornings! There is something about the quiet, peaceful stillness that begins a brand new day. Now I know that there are many people out there who hate mornings, and maybe you are one of those people. Not to mention, there are tons of morning routine blog posts and Youtube videos that list a […]Mon, 14 Oct 2019 11:25:46 GMTWellnesshttps://cydneymarlene.com/2019/10/6-healthy-starbucks-drinks-that-taste-amazing-fall-edition/https://cydneymarlene.com/2019/10/6-healthy-starbucks-drinks-that-taste-amazing-fall-edition/Hey there! As I am sure many of you already know – fall Starbucks drinks are here! Meaning the infamous Pumpkin Spice Latte is officially back at Starbucks – and many other popular coffee chains! Fall is definitely my favorite season, and these delicious, fall-inspired drinks are the perfect way to get in the spirit […]Fri, 11 Oct 2019 12:26:24 GMTWellnesshttps://cydneymarlene.com/2019/10/6-foods-that-help-ease-anxiety-and-stress/https://cydneymarlene.com/2019/10/6-foods-that-help-ease-anxiety-and-stress/Who else is a little tired of hearing about all these different foods that are evil, bad, and should be removed from your diet? I mean there is so much contradictory health advice out there about what foods are terrible and which are the best for you. This is why, today, I am talking about […]Wed, 09 Oct 2019 10:20:07 GMTWellnesshttps://cydneymarlene.com/2019/10/how-to-finally-stop-worrying-and-overthinking/https://cydneymarlene.com/2019/10/how-to-finally-stop-worrying-and-overthinking/Raise your hand if you have a brain that loves to overthink, worry, and overstress time and time again! If you are one of these people, then you definitely know how exhausting it can be. I totally get it, because I have been there numerous times as well. In today’s post, I am talking about […]Mon, 07 Oct 2019 19:12:23 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/10/6-healthy-fall-habits-you-need-to-try/https://cydneymarlene.com/2019/10/6-healthy-fall-habits-you-need-to-try/Hey there! Today I am talking about 6 of my all-time favorite healthy fall habits that you need to try this year! I published a post about a month back talking about my top 5 exciting habits for a healthy fall, and I couldn’t help but give you 6 more fun & healthy ideas! So […]Fri, 04 Oct 2019 13:45:42 GMTWellnesshttps://cydneymarlene.com/2019/10/8-healthy-haircare-essentials-every-girl-needs-to-own/https://cydneymarlene.com/2019/10/8-healthy-haircare-essentials-every-girl-needs-to-own/I don’t know about you, but I never thought I would become overwhelmed when it comes to hair care products! Between Instagram pictures, media ads, and the aisles and aisles of hair products at the drugstore – it’s no wonder how people could get confused about what to purchase. There are hair products literally everywhere, […]Wed, 02 Oct 2019 17:19:05 GMTBeautyhttps://cydneymarlene.com/2019/09/friday-favorites-for-september/https://cydneymarlene.com/2019/09/friday-favorites-for-september/Hey everyone! Today I wanted to share with you five things I have been loving lately! I have been wanting to share a “Friday Favorites” series for a while now, so I’m excited to share my 5 Friday favorites for September! For this series, I will be sharing five things I have been loving for […]Fri, 27 Sep 2019 13:42:25 GMTLifestylehttps://cydneymarlene.com/2019/09/fun-and-affordable-ideas-for-a-best-friends-date/https://cydneymarlene.com/2019/09/fun-and-affordable-ideas-for-a-best-friends-date/In your 20’s, there can be quite a lot of struggles! Trying to find a healthy balance between work, minimal salaries, the dating scene, feeling stuck or lost, and your social life can be difficult and stressful. We all know this! We also know that after a long week of deadlines and running around, spending […]Fri, 27 Sep 2019 13:31:32 GMTDating and RelationshipsWellnesshttps://cydneymarlene.com/2019/09/personalize-your-morning-wellness-routine/https://cydneymarlene.com/2019/09/personalize-your-morning-wellness-routine/We all know that when it comes to health and wellness, it is not a one size fits all. At least, we should know that! However, popular diet trends like low-carb, keto, gluten-free, Atkins, vegan, etc. show us that many people will hop on whatever latest “health” regime that promises them the easiest and quickest […]Wed, 25 Sep 2019 20:03:02 GMTBeautyWellnesshttps://cydneymarlene.com/2019/09/how-to-handle-depression-in-the-moment/https://cydneymarlene.com/2019/09/how-to-handle-depression-in-the-moment/Dealing and struggling with depression is no joke. It is exhausting, frustrating, and can sometimes feel really hopeless. I’ll be honest with you, although I’m writing a post today on how to handle depression in the moment, I still suffer each week from depression or episodes of depression. However, these 5 tips have really helped […]Mon, 23 Sep 2019 11:58:27 GMTLifestylePersonal Developmenthttps://cydneymarlene.com/2019/09/4-ways-you-may-be-sabotaging-your-own-success/https://cydneymarlene.com/2019/09/4-ways-you-may-be-sabotaging-your-own-success/Hey friend! I’m sure I’m not the first to tell you, but no matter how many inspirational videos you watch or how many times you write down your goals in your planner, you’ll never achieve your desires and goals if you’re inadvertently sabotaging your own success. Self-sabotaging is any action or inaction that is disputing […]Fri, 20 Sep 2019 17:41:46 GMTPersonal Developmenthttps://cydneymarlene.com/2019/09/10-habits-that-will-make-you-happier-and-healthier/https://cydneymarlene.com/2019/09/10-habits-that-will-make-you-happier-and-healthier/Life can be so stressful, demanding, and frustrating at times. That’s why, I don’t know about you, but I will click on any article or video that tells me how to be happier and feel better. I think it is so important to begin taking time to invest in yourself, daily! Especially in your early […]Tue, 17 Sep 2019 16:40:55 GMTWellnesshttps://cydneymarlene.com/2019/09/5-wellness-trends-youre-going-to-be-obsessed-with/https://cydneymarlene.com/2019/09/5-wellness-trends-youre-going-to-be-obsessed-with/Happy (almost) fall! Although, if you are anything like me, then September 1st is the first day of fall to you! 🙈With that, I don’t know about you, but when I think of fall I think of all things self-care and wellness! Perhaps it’s the cooler weather, the cozy sweaters, the delicious pumpkin spice lattes, […]Mon, 16 Sep 2019 15:47:14 GMTWellnesshttps://cydneymarlene.com/2019/09/6-healthy-habits-you-need-to-include-in-your-workday/https://cydneymarlene.com/2019/09/6-healthy-habits-you-need-to-include-in-your-workday/Although I work from home, you’d be surprised how often I tend to forget about certain, important healthy habits that I should be doing on a daily basis. Working from home may sound super easy -and trust me, I do love the flexibility of creating my own schedule- but there are times where I find […]Fri, 13 Sep 2019 19:44:25 GMTWellnesshttps://cydneymarlene.com/2019/09/how-to-overcome-comparison-celebrate-your-originality/https://cydneymarlene.com/2019/09/how-to-overcome-comparison-celebrate-your-originality/We’ve all heard the quote, “Comparision is the thief of joy.” Yet, many of us have been in numerous situations where we compare ourselves to other people. The people we follow on social media, bloggers, celebrities, the ‘perfect’ moms on Instagram, and even to those we know in real life. Let’s be real – we’ve […]Wed, 11 Sep 2019 19:43:40 GMTPersonal Developmenthttps://cydneymarlene.com/2019/09/6-simple-ways-to-up-your-wellness-game/https://cydneymarlene.com/2019/09/6-simple-ways-to-up-your-wellness-game/As you may have already noticed – I am all about wellness and the latest wellness trends! However, do you ever feel slightly (or majorly) overwhelmed by where to begin when it comes to wellness? From dry brushing, to living more sustainably, to practicing mindfulness, to simply adding in more fruits and veggies to your […]Mon, 09 Sep 2019 18:18:19 GMTWellnesshttps://cydneymarlene.com/2019/09/how-to-stop-procrastinating-boost-productivity-in-college/https://cydneymarlene.com/2019/09/how-to-stop-procrastinating-boost-productivity-in-college/Productivity and procrastination can be a real problem with many students. I know I have struggled with procrastination on my assignments and tasks way too many times throughout college. And honestly, I still struggle with it to this day in certain areas of my life. Therefore, with the school season recently beginning, I decided to […]Fri, 06 Sep 2019 13:51:40 GMTPersonal Developmenthttps://cydneymarlene.com/2019/09/5-exciting-habits-for-a-healthy-fall/https://cydneymarlene.com/2019/09/5-exciting-habits-for-a-healthy-fall/Fall is hands down my favorite season because there are sooooo many things to love about this time of year! The crisp morning air, the smell of fresh pumpkin bread, the leaves changing color, warm sweaters…what’s not to love?! 🧡 So, that is why I want to share my 5 favorite and exciting habits for […]Wed, 04 Sep 2019 13:34:43 GMTWellnesshttps://cydneymarlene.com/2019/09/5-practical-ways-to-wind-down-after-work/https://cydneymarlene.com/2019/09/5-practical-ways-to-wind-down-after-work/We all know work and school can be pretty stressful! Especially around this time of year when fall is approaching, school is starting back up, and internships or brand new jobs could be beginning. A lot of the stressors that are factored into the mix of these new beginnings can really take a toll on […]Mon, 02 Sep 2019 11:20:58 GMTWellnesshttps://cydneymarlene.com/2019/08/simple-healthy-overnight-oat-recipes/https://cydneymarlene.com/2019/08/simple-healthy-overnight-oat-recipes/Fall is nearly here! And you are going to absolutely love these 12 simple and healthy overnight oat recipes! So over this past school year, I have been loving overnight oats compared to any other prepped meals of mine! I have been making two different flavors every. single. week. since September! So, of course, I […]Fri, 30 Aug 2019 14:09:30 GMTWellnesshttps://cydneymarlene.com/2019/08/how-to-get-out-of-the-busy-mindset/https://cydneymarlene.com/2019/08/how-to-get-out-of-the-busy-mindset/Are you a person who often struggles with the “need to be busy” mindset? I know that I am definitely one of these people and it’s something that I have been working on for a while! My go-to answer for when people ask me how I am doing was always, “oh I’m so busy” or […]Wed, 28 Aug 2019 10:46:14 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/08/5-surprising-things-confident-people-never-do/https://cydneymarlene.com/2019/08/5-surprising-things-confident-people-never-do/People who are confident in themselves know 100% that they have what it takes to succeed and live the life they want to achieve. Along with that, there are specific things that confident people just don’t do! This is because they know that doing these things are going to cause them to feel doubtful, insecure, […]Mon, 26 Aug 2019 10:10:03 GMTPersonal Developmenthttps://cydneymarlene.com/2019/08/how-to-say-no-without-feeling-guilty/https://cydneymarlene.com/2019/08/how-to-say-no-without-feeling-guilty/To my fellow people pleasers out there…don’t you ever just want to say “no” without feeling guilty for once in your life?! Trust me, I know the feeling!! I am definitely a people pleaser at heart, and I love to help others out in any way possible! I hate admitting it to myself and other […]Fri, 23 Aug 2019 11:22:01 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/08/6-things-you-need-to-let-go-of-in-your-20s/https://cydneymarlene.com/2019/08/6-things-you-need-to-let-go-of-in-your-20s/Your 20’s. An exciting, chaotic, glorious, and stressful mess! It’s no wonder why they call it the turbulent 20’s. Although our 20’s are often riddled with more responsibilities, tough decisions, changes, and stressful situations, these years are also critical for our personal growth and development. This when your life starts to get busy and the […]Wed, 21 Aug 2019 10:21:31 GMTPersonal Developmenthttps://cydneymarlene.com/2019/08/3-easy-ways-to-stay-fit-and-healthy-in-college/https://cydneymarlene.com/2019/08/3-easy-ways-to-stay-fit-and-healthy-in-college/Finding the time and the energy to stick to a workout plan in college can be difficult. I mean, trying to balance your classes, work, social life, and sleep schedule is no easy fete. However, I do believe that it is crucial to stay active and maintain a consistent workout regime. I know it can […]Mon, 19 Aug 2019 11:35:40 GMTWellnesshttps://cydneymarlene.com/2019/08/how-to-have-a-stress-free-morning/https://cydneymarlene.com/2019/08/how-to-have-a-stress-free-morning/Stress is definitely something that can creep its way into our morning if we are not careful. For me, I love mornings. I have definitely always been an early riser and I enjoy taking my time in the morning. However, sometimes life happens! And there are morning (more frequent than I would like to admit) […]Fri, 16 Aug 2019 11:43:16 GMTWellnesshttps://cydneymarlene.com/2019/08/4-things-you-need-to-stop-apologizing-for/https://cydneymarlene.com/2019/08/4-things-you-need-to-stop-apologizing-for/All my life I have always been a people pleaser. I would purposely go out of my way for people whether they really deserved it or not. Or, whether or not I actually had the time or energy to do so! Along with that would come extreme guilt for the occasions where I couldn’t help […]Mon, 12 Aug 2019 11:07:06 GMTPersonal Developmenthttps://cydneymarlene.com/2019/08/5-ways-to-boost-your-body-positivity/https://cydneymarlene.com/2019/08/5-ways-to-boost-your-body-positivity/If you are anything like me, self-image and body positivity has always been a struggle. As someone who has battled with body dysmorphia, low self-esteem, and poor confidence for years, I know what it is like to feel trapped and imprisoned in your own negative thoughts. Growing up, I hated my body. I always worked […]Fri, 09 Aug 2019 12:12:16 GMTPersonal Developmenthttps://cydneymarlene.com/2019/08/why-you-should-switch-to-natural-deodorant/https://cydneymarlene.com/2019/08/why-you-should-switch-to-natural-deodorant/You’ve probably heard a lot of buzz about natural deodorant in the past year or so. I was doing some research on the effects that toxic beauty products have on the body, and surprisingly, deodorant was one of the most dangerous items! Deodorant is something that most of us don’t think about on a day […]Mon, 05 Aug 2019 10:39:43 GMTBeautyWellnesshttps://cydneymarlene.com/2019/08/how-to-create-a-healthy-nighttime-routine/https://cydneymarlene.com/2019/08/how-to-create-a-healthy-nighttime-routine/Night routines are all the rage when it comes to wellness! And for many good reasons! A healthy nighttime routine promotes quality sleep and health benefits that support your cognitive function, your mood, and your productivity for the next day. Not to mention, in the long run as well. I’ve talked a lot of healthy […]Fri, 02 Aug 2019 10:20:52 GMTWellnesshttps://cydneymarlene.com/2019/07/fascinating-benefits-of-dry-brushing/https://cydneymarlene.com/2019/07/fascinating-benefits-of-dry-brushing/So why is it important to brush your skin? Dry brushing has been a very popular healthy skincare and wellness practice for a couple of years now…and for some really good and useful reasons! Dry brushing is an incredible way to achieve beautiful, healthy, smooth and glowing skin. From the inside out! The fascinating benefits […]Wed, 31 Jul 2019 11:08:43 GMTBeautyWellnesshttps://cydneymarlene.com/2019/07/6-healthy-skincare-habits/https://cydneymarlene.com/2019/07/6-healthy-skincare-habits/I have definitely had my fair share of acne struggles in the past! In fact, pretty much every year throughout middle school and high school. I was so lost on how to help my skin, what products I should have been using, and most of all why the products that were so popular in stores […]Mon, 29 Jul 2019 11:15:06 GMTBeautyWellnesshttps://cydneymarlene.com/2019/07/4-powerful-habits-to-get-the-most-out-of-your-weekend/https://cydneymarlene.com/2019/07/4-powerful-habits-to-get-the-most-out-of-your-weekend/Think of your weekend as the foundation to a productive, less stressful, relaxing, and more put together work week! With these 4 powerful habits to get the most out of your weekend, you will set your week off strong with a sturdy base! Feeling empowered, revitalized, productive, and happier as you go into your week […]Fri, 26 Jul 2019 11:25:34 GMTPersonal Developmenthttps://cydneymarlene.com/2019/07/how-to-practice-self-care-on-the-go/https://cydneymarlene.com/2019/07/how-to-practice-self-care-on-the-go/Let’s face it, we all love the feeling of having our sh*t together, am I right? However, life can just get in the way of that feeling. Our schedules are overbooked, we feel overwhelmed, exhausted at the end of the day, and as if we zero time to even think about self-care. Of course, this […]Mon, 22 Jul 2019 11:21:11 GMTTravelWellnesshttps://cydneymarlene.com/2019/07/5-easy-ways-to-naturally-boost-your-energy-and-mood/https://cydneymarlene.com/2019/07/5-easy-ways-to-naturally-boost-your-energy-and-mood/Are you sick of hitting that mid-day, 2 pm slump at work or school and feeling like your mentally exhausted? Do you ever feel so tired that current tasks seem impossible to finish or focus on? Do you ever plan on going to the gym after work, only to find yourself so unmotivated and tired […]Fri, 19 Jul 2019 11:36:26 GMTWellnesshttps://cydneymarlene.com/2019/07/how-to-have-a-positive-morning/https://cydneymarlene.com/2019/07/how-to-have-a-positive-morning/So, I am typically a morning person. At least I have to be 5 days out of the week for my job. But since you are here, (first off, hello!! ☀️) then chances are, you are most likely not a morning person. I get it! There are definitely days where I do NOT feel like […]Mon, 15 Jul 2019 11:32:10 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/07/the-best-natural-weight-loss-teas/https://cydneymarlene.com/2019/07/the-best-natural-weight-loss-teas/Tea is an incredibly powerful beverage! It has been shown over the years to improve numerous health concerns such as diabetes, cardiovascular health, anxiety and depression, and of course, weight loss. Each of these “10 Best Natural Weight Loss Teas” that I am about to discuss, all have their very own individual benefits that aid […]Fri, 12 Jul 2019 11:30:19 GMTWellnesshttps://cydneymarlene.com/2019/07/how-to-become-more-attractive-and-positive/https://cydneymarlene.com/2019/07/how-to-become-more-attractive-and-positive/Have you ever met someone for the first time and you immediately felt happy and drawn to them? Or possibly there is someone that you’ve known for a long time, and every single time that you around them you just feel good. What is it about this person, and what are they doing or saying […]Mon, 08 Jul 2019 10:41:39 GMTPersonal Developmenthttps://cydneymarlene.com/2019/07/how-to-start-loving-your-workouts/https://cydneymarlene.com/2019/07/how-to-start-loving-your-workouts/I want to talk to you today about how you can develop a healthy mindset when it comes to exercise, and how to start loving your workouts! Rather than seeing them as another annoying task that you have to check off of your to-do list. If you’re currently in a fitness rut, struggling to get […]Fri, 05 Jul 2019 12:34:59 GMTWellnesshttps://cydneymarlene.com/2019/07/healthy-4th-of-july-desserts/https://cydneymarlene.com/2019/07/healthy-4th-of-july-desserts/Happy July 1st! Today, I want to bring you the 15 most delicious and beautiful healthy 4th of July desserts, that you absolutely need to make! That way, you can enjoy the fireworks and the party without having to avoid the dessert table completely! Or worry about the added sugars and calories sabotaging your waistline! […]Mon, 01 Jul 2019 12:22:30 GMTWellnesshttps://cydneymarlene.com/2019/06/skincare-hygiene-products-you-need-for-trip/https://cydneymarlene.com/2019/06/skincare-hygiene-products-you-need-for-trip/It’s officially Summer and vacation season is here! And I am here to share with you the 8 most essential skincare and hygiene products you need for your next trip! When it comes to traveling, it can be easy to neglect or derail from your typical skincare routine. With the dry, pressurized air in airplanes […]Fri, 28 Jun 2019 11:56:07 GMTBeautyTravelWellnesshttps://cydneymarlene.com/2019/06/10-habits-of-the-most-confident-woman-in-the-room/https://cydneymarlene.com/2019/06/10-habits-of-the-most-confident-woman-in-the-room/Good morning! Or hello! If it is no longer morning where you are right now. It is currently a beautiful morning and the sun is shining here in Michigan as I am writing this post for you! Today, I want to talk about the 10 habits of the most confident woman in the room. I’m […]Mon, 24 Jun 2019 10:39:13 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/06/9-healthy-morning-habits-you-need-to-try/https://cydneymarlene.com/2019/06/9-healthy-morning-habits-you-need-to-try/Hey there! No matter what time of day it is, I hope you are having a beautiful day! ☀️Today, I want to share with you my 9 favorite healthy morning habits that you absolutely need to try out and add into your morning routine! I want to make sure that you wake up feeling more […]Fri, 21 Jun 2019 05:33:30 GMTWellnesshttps://cydneymarlene.com/2019/06/number-one-productivity-hack-for-women/https://cydneymarlene.com/2019/06/number-one-productivity-hack-for-women/Listen up, lady! Because you are going to LOVE this number one productivity hack for women (only) and it is going to absolutely blow your mind! Who doesn’t love productivity hacks?? When I first heard this valuable piece of information, it definitely blew my mind, and I could not wait to share it with you! […]Mon, 17 Jun 2019 11:28:45 GMTPersonal Developmenthttps://cydneymarlene.com/2019/06/how-to-be-a-better-person-today/https://cydneymarlene.com/2019/06/how-to-be-a-better-person-today/Hey friend! I know you are already awesome! Especially since you are here, right now, reading this! But, today I want to touch on the 20 amazing (and super simple) ways to be a better person today! Not only will ONE of these 20 ways make someone else’s day, but even just one of these ways […]Fri, 14 Jun 2019 15:43:53 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/06/habits-that-have-improved-my-life/https://cydneymarlene.com/2019/06/habits-that-have-improved-my-life/Hey there! Today I am talking about the 6 simple habits that have improved my life! Recently, I have been reflecting on a lot of changes in my life and how these changes have affected myself and those around me. Many things in my life have recently changed. My passions, my career choices, my goals, […]Mon, 10 Jun 2019 13:22:30 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/06/how-to-improve-your-work-ethic-for-ultimate-success/https://cydneymarlene.com/2019/06/how-to-improve-your-work-ethic-for-ultimate-success/Developing an effective work ethic is the KEY to finding success in and outside of the workplace or college classroom! A good work ethic will make you a more valuable employee as well as a very diligent and prosperous student. But how do you develop or improve your work ethic? We’ve all been there, that […]Fri, 07 Jun 2019 11:43:27 GMTPersonal Developmenthttps://cydneymarlene.com/2019/06/how-to-avoid-gaining-weight-on-vacation/https://cydneymarlene.com/2019/06/how-to-avoid-gaining-weight-on-vacation/Summer is coming! We all want to avoid gaining weight while traveling or on vacation, right?? Well, here is how to achieve that very goal! Weight gain is something that I always used to struggle with when going on vacation. It has even held me back from going on a couple trips in the past! […]Mon, 03 Jun 2019 09:00:05 GMTTravelWellnesshttps://cydneymarlene.com/2019/05/how-to-always-be-on-time-starting-today/https://cydneymarlene.com/2019/05/how-to-always-be-on-time-starting-today/Do you have a bad habit of being late? Do you find yourself frantically running around in the morning trying to beat the clock? Then, driving 90 mph to get to work, school, or an appointment on time! I get it! I think we have all been there at least a couple of times in […]Fri, 31 May 2019 10:31:43 GMTPersonal Developmenthttps://cydneymarlene.com/2019/05/healthy-habits-every-20-year-old-should-have/https://cydneymarlene.com/2019/05/healthy-habits-every-20-year-old-should-have/Of course, these 25 healthy habits every 20-year-old should have, are perfect for people of all ages! Not just people in their 20’s. But the sooner you adopt these habits into your life, the sooner you can reap the benefits of living a healthy, mindful, and stress-free life! Here are the 25 Healthy Habits […]Mon, 27 May 2019 12:37:46 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/05/how-to-stop-procrastinating-once-and-for-all/https://cydneymarlene.com/2019/05/how-to-stop-procrastinating-once-and-for-all/Who else could win an award for procrastination?! ✋ Well after utilizing these 6 steps, I learned how to finally stop procrastinating once and for all! Finally, I was able to get all of my tasks done and clear my to-do list each and every day! First off… What is procrastination? Really think […]Fri, 10 May 2019 22:24:38 GMTPersonal Developmenthttps://cydneymarlene.com/2019/05/10-ways-to-finally-see-results-from-your-workouts/https://cydneymarlene.com/2019/05/10-ways-to-finally-see-results-from-your-workouts/When it comes to working out, losing weight, gaining, and getting healthy overall it is so easy to make mistakes. Especially when you are first starting out! This may be because you are unsure of what you are doing since there is so much information out there in the fitness industry. There is information that […]Tue, 07 May 2019 18:28:10 GMTWellnesshttps://cydneymarlene.com/2019/04/11-life-changing-ways-to-improve-your-mental-health/https://cydneymarlene.com/2019/04/11-life-changing-ways-to-improve-your-mental-health/Invest in your mental and emotional health by learning the top 11 life-changing ways to improve your mental health today! Your mental health influences many aspects of your daily life, such as how you think, feel and act. The well-being of your mental health also affects the way that you cope with anxiety, stress, obstacles, […]Tue, 30 Apr 2019 19:35:29 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/04/top-7-characteristics-you-need-to-be-successful/https://cydneymarlene.com/2019/04/top-7-characteristics-you-need-to-be-successful/Tackle your biggest goals like a boss! By learning the top 7 characteristics that you need to be successful! Use these qualities to drive you towards your goals and dreams! Not only in your career, but in all aspects of your life! 1.) Be decisive Ready? Set? Decide! Cardio or Weights? Pizza or […]Thu, 25 Apr 2019 16:00:35 GMTPersonal Developmenthttps://cydneymarlene.com/2019/04/5-greatest-planning-hacks-that-you-need-to-know/https://cydneymarlene.com/2019/04/5-greatest-planning-hacks-that-you-need-to-know/Today, I am focusing on the top 5 greatest planning hacks that you need to know! These simple hacks will boost your productivity and organization skills to the next level! I use all 5 of them in my everyday life and they have allowed me to become much more creative and effective in my work […]Sat, 20 Apr 2019 20:25:09 GMTPersonal Developmenthttps://cydneymarlene.com/2019/04/14-amazing-ways-to-travel-for-cheap/https://cydneymarlene.com/2019/04/14-amazing-ways-to-travel-for-cheap/It can be very tough to find cheap ways to travel when you’re in your 20s! Between work, school, children if you have any, saving for other expenses, etc. But by learning the 14 amazing ways to travel for cheap, you can make it possible! Don’t allow your busy life to get in the way […]Thu, 11 Apr 2019 13:30:53 GMTTravelhttps://cydneymarlene.com/2019/04/9-outstanding-ways-to-achieve-quality-sleep/https://cydneymarlene.com/2019/04/9-outstanding-ways-to-achieve-quality-sleep/Just like a car cannot function without gasoline, your body cannot function properly without the fuel that quality sleep provides! Your body needs that quality sleep each and every single night! It is vital for your overall wellness, mental/physical health, productivity, and weight loss goals! And in this post, I cover the 9 outstanding ways […]Wed, 10 Apr 2019 01:52:44 GMTWellnesshttps://cydneymarlene.com/2019/04/side-hustles-for-college-students/https://cydneymarlene.com/2019/04/side-hustles-for-college-students/I love to find new and unique ways to “side hustle” and work in my spare time to make and save some extra cash, all while I am still in college! And with this long list of side hustles for college students, there is a lot of opportunities to make some extra money! Making extra […]Sun, 07 Apr 2019 23:17:08 GMTPersonal Developmenthttps://cydneymarlene.com/2019/04/how-to-use-collagen-and-why-its-so-powerful/https://cydneymarlene.com/2019/04/how-to-use-collagen-and-why-its-so-powerful/Hey there, friends! Get comfy for today’s post because it is a long, but very informative one! I get a lot of questions about collagen! Questions about my favorite brand, the benefits of collagen, how to use collagen, and why it’s so powerful! And I am so excited to finally lay out all of the […]Sat, 06 Apr 2019 03:44:54 GMTWellnesshttps://cydneymarlene.com/2019/04/top-5-nutrition-myths-you-could-be-falling-for/https://cydneymarlene.com/2019/04/top-5-nutrition-myths-you-could-be-falling-for/There are so many common fitness myths in the diet and fitness industry! And I have narrowed down the top 5 nutrition myths you could be falling for, which could be the reason why you are not seeing the results you working so very hard to see! Many of these myths are used by company’s […]Wed, 03 Apr 2019 00:05:13 GMTWellnesshttps://cydneymarlene.com/2019/03/8-simple-nighttime-rituals/https://cydneymarlene.com/2019/03/8-simple-nighttime-rituals/I find it so fascinating to read about the successful women that I admire, who seem to easily have everything managed and calmly under control! It is interesting to see how they begin and end their days, what self-care rituals that find most effective to fit into their busy lifestyles, and how these amazing girl […]Wed, 27 Mar 2019 06:09:15 GMTWellnesshttps://cydneymarlene.com/2019/03/how-to-love-yourself-and-build-confidence/https://cydneymarlene.com/2019/03/how-to-love-yourself-and-build-confidence/In many years of practice, I have noticed that a lot of people tend to confuse self-love and self-care. A lot of the times, many individuals find themselves typing into google “how to love yourself” in which you see lists come up with ideas such as “treat yourself to a hot stone massage,” “go out […]Wed, 27 Mar 2019 00:35:15 GMTPersonal DevelopmentWellnesshttps://cydneymarlene.com/2019/03/healthy-movie-snacks-that-you-need-to-try/https://cydneymarlene.com/2019/03/healthy-movie-snacks-that-you-need-to-try/Hey, there friend! Who said movie night had to include the same old snacks like microwave pizza rolls, and buttery popcorn? Not saying pizza and popcorn are boring by any means! I mean, come on, those are two dangerously delicious comfort foods that everyone, myself included, finds essential! But in all honesty, they are not very […]Fri, 22 Mar 2019 16:19:13 GMTWellnesshttps://cydneymarlene.com/2019/03/11-interesting-health-benefits-of-coffee/https://cydneymarlene.com/2019/03/11-interesting-health-benefits-of-coffee/Attention all coffee lovers! Just when you thought you couldn’t love coffee any more than you already do! Start the brewing pot now because you will be wanting a steaming, generous cup of coffee after you are finished reading this, my friend! Because I am bringing you the top 11 interesting health benefits of coffee! […]Wed, 20 Mar 2019 20:26:07 GMTWellnesshttps://cydneymarlene.com/2019/03/how-to-lose-weight-without-losing-your-social-life/https://cydneymarlene.com/2019/03/how-to-lose-weight-without-losing-your-social-life/Learn the 15 simple ways that you can incorporate your health goals into your happy hour, just without the unnecessary calories! And how to lose weight without losing your social life! Guys, I’ll admit it…I too have fallen off my weight-loss wagon just as easy as the next person. Especially when the idea of brunch […]Sun, 17 Mar 2019 23:29:46 GMTWellnesshttps://cydneymarlene.com/2019/03/7-ultimate-healthy-snack-alternatives-to-boost-fat-loss/https://cydneymarlene.com/2019/03/7-ultimate-healthy-snack-alternatives-to-boost-fat-loss/Are your everyday snacking habits devastating your diet? Are the quick spikes and drops in your blood sugar levels making you feel “hangry” even after you just ate? I know the feeling! That is why I put together a list of the 7 ultimate healthy snack alternatives to boost fat loss to keep you feeling happy […]Sat, 16 Mar 2019 23:42:03 GMTWellness